Gurushabd Khalsa is a second generation modern yogi, and grew up in a spiritual community of Kundalini Yogis, healers, and teachers. She studied at a yogic boarding school in India, and has been teaching Kundalini Yoga for 14 years. Her classes have a smooth flowing rhythm, and she shares the truly transformational techniques of Kundalini Yoga in a simple, accessible, and profound way. Gurushabd is also Owner & Director of Lotus Yoga, Toronto's home of Kundalini Yoga. In her down time, Gurushabd can be found biking around the city, playing ultimate frisbee, watching Netflix, meditating, and hanging out with her husband Nash.