Abel Albanes is a personal trainer and athletic therapist with over 10 years of experience in the fitness industry. Abel’s initial passion for fitness and movement began as an energetic kid playing soccer. After he attended George Brown College to study Fitness and Lifestyle Management his passion evolved to also include educating those in his community about the benefits of an active lifestyle. After recently achieving his BA with Honours in Kinesiology & Health Science with a Certificate in Athletic Therapy he has made it his life’s purpose to help people in his community live life on their own terms. He believes that when you look and feel healthy you are more confident, you feel empowered, and you can interact more positively with yourself, family, and your community. You can live life unrestricted.