BODYWORK
Yoga Camp believes that receiving body work is an important part of maintaining body, mind and heart wellness. We're happy to host a variety of Thai Massage practitioners, as well as, RMTs to provide body work to our campers. Appointments can be made directly with each practitioner, (please see their contact info at the bottom of their bios).
*Bodywork is offered at an extra cost.
Drew Hume
Drew’s intention is to bring people together through the art of compassionate touch.
Touch has the power to communicate things that words can’t, and yet we often need to relearn a meaningful touch-vocabulary.
Part of Drew’s work is aimed at educating people on human biology and the physical forms of Thai Massage. He also dreams of creating a more touch-literate culture. His hope is to dissolve the culturally ingrained tendencies that have spread due to a fear of touch. Touch-aversion goes against our deepest biological needs and therefore takes us further out of balance. With greater education and skill in compassionate touch we can return to a healthier state and more interconnected tribe.
Drew founded NavinaTM as a way to spread this message and teachings – bringing people together from all corners of the globe. With each course Drew teaches he attempts to pass on as much detail and intricacy – as it relates to both the nuanced physical postures of Thai Yoga Therapy, and the incredible power of compassionate touch. Come meet him on this path.
Abel Albanes
Abel Albanes is a personal trainer and athletic therapist with over 10 years of experience in the fitness industry. Abel’s initial passion for fitness and movement began as an energetic kid playing soccer. After he attended George Brown College to study Fitness and Lifestyle Management his passion evolved to also include educating those in his community about the benefits of an active lifestyle. After recently achieving his BA with Honours in Kinesiology & Health Science with a Certificate in Athletic Therapy he has made it his life’s purpose to help people in his community live life on their own terms. He believes that when you look and feel healthy you are more confident, you feel empowered, and you can interact more positively with yourself, family, and your community. You can live life unrestricted.
About Fascial Stretch Therapy:
Fascial Stretch Therapy™ is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness, and sports!
Rates Thai Massage:
60 mins $90
90 mins $130
Prices are subject to HST
Rates Fascial Stretch Therapy:
30 mins $55
60 mins $100
Prices are subject to HST