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Angela Pereira

Movement and Breathwork


As a Registered Kinesiologist, a yoga teacher, and a holistic nutritionist, Angela links a deep understanding of functional movement with ‘food first’ nutrition to help people become the best versions of themselves. In her professional practice, Angela explores creative exercises for enhanced balance and stability for her clients and combines these movements with whole foods and selective supplementation.  Her clients enjoy a high level of physical and mental function well into their 80’s and 90’s! 


With over 25 years of experience in the health and wellness industry, Angela frequently talks to her colleagues about the many connections between movement, breathing, digestion, and whole food nutrition. She enjoys helping to mentor kinesiologists, yoga teachers, and holistic nutritionists at different stages of their careers. 


Through her Toronto based continuing education company, First Line Education Inc., Angela and her team teach any and all human movement geeks about functional assessment and movement therapy both online and in national and international workshops. She is particularly excited to have recently launched the 90 Day Clinical Practice Mentorship for movement therapists who want to grow and scale their businesses.

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